Strong and Beltless
A chain is only as strong as its weakest link, and your body is no different.
Here's some excellent articles about NOT getting dependant on wearing belts...Like back in the '80's when people would have one on the whole time in the gym thinking they were cool.. 
Back Strong & Beltless - Part I
Back Strong & Beltless - Part II
Articles written by Paul Chek
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