StrongLift 5X5 Routine

		Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
StrongLift 5X5 Routine

Community

Today's Posts

Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

StrongLift 5X5 Routine

Thread Tools

Display Modes

12-29-2011, 07:59 AM

BLACKGT

Rank: New Member

Join Date: Jun 2011

Posts: 23

I did the basic SL5X5 routine but I really didn't feel like I got a good workout in. During my typical sessions I'm almost in tears, but yesterday I felt more strain from running than anything.

Do these workouts work the abdomen, tris, bis, calves, and shoulders as evenly?

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

All times are GMT -8. The time now is 08:48 PM.

Bodybuilding.net - Bodybuilding Forum

StrongLift 5X5 Routine