term sweeping lats
I am really working on the small portion of an area, that's needs working. I was informed this term is called sweeping lats. The area that I need to work is right below my arm pit and it sits or connected to my lower pecks but off to the side. I am working extremely hard on my lat development, but the area I am not finding any consistant exercise to work that part. I am doing full extension lats and rear and front lats also dips. It seems as if dips does work, but i would like to know if there are any more exercise that I can perform.
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