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billmd6753 09-23-2011 05:17 PM

The one song
That when you are preparing for heavy squats, or getting ready to pull a heavy deadlift needs to be playing to get you ready to lift any amount of weight on the bar.

FitnessFreek 09-24-2011 05:29 PM

I just set me MP3 player on random but most of it is underground horrorcore Rap music. Not for everybody but works for me...

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