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Building muscle takes so long! I train a lot and hard but it takes forever, it seems I just can’t do it. Please tell me, are there any proven ways to build muscles? Please reply I am waiting for your replies.
It’s annoying not getting the results you want even when you train hard (I had the same problem). Until I stumbled on a book that got me results. I’m more muscular now: I can tell the difference. That book’s Building Muscle Formula . It’s free. Try it if you need help.
It’s annoying not getting the results you want even when you train hard (I had the same problem). Until I stumbled on a book that got me results. I’m more muscular now: I can tell the difference. That book’s Building Muscle Formula . It’s free. Try it if you need help.