Eric
Lol i loved your blog. Its funny because my boyfriend is a trainer and im dying to send him the link. He got extremely offended the other day when he was telling me about this client he has that has gained 16lbs of muscle and dropped 5 in bf in the past 3 months. My reaction was okay this guy has good genes. (my bf has him on a terrible protein shake full of sugar) so i said imagine what kind of results he could get if he was going in on his own time as well and taking more beneficial supplements.
i think you are correct when saying trainers facilitate motivation and achieving ones goals by pushing you. however, invest in a good workout partner, google some routines and your good to go.
I saved my cash and did just that. Ive tested my bf 6 times since i started and im up 11lbs of muscle, down 19lbs in bf.
Anyways, great post
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