Training Inury
I have recently had a problem with my right should during and after work outs.
My right shoulder gets sore after doing overhead press and delt workouts.
Decided to go to the doctor and found out I have a bone spur in my shoulder. It is something I was born with but never caused me problems until now.
He is giving me steroid shots and it seem to help. He says I may not need surgery and it my go back to normal after about 6 weeks. The alternative is surgery.
Anyways, I'm wondering if anyone else has had this problem inter-fer with their training?
If so were you able to get the problem fixed?
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