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ok, that works then, but can I just ask reasons I should not go about doing this. Not asking to be proven anything, just so I know what is wrong?

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Motivation gets you started...Desire keeps you going...

Stats
Height: 6'1"
Weight:192lbs
Fat%: about 19%

Lots of things.

Try a proven routine. In a year or two come back and read this thread. You'll know why you're wrong

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