Don't neglect your obliques. Any sort of twisting exercise shall do - medicine ball twists, russian twists, cable wood-choppers, etc.
Also keep in mind that you don't always want to go heavy with weighted ab exercises. You're trying to build a small, lean, tight core... not a thick bulging one. It'll take away from your V taper.
Also keep in mind that you don't always want to go heavy with weighted ab exercises. You're trying to build a small, lean, tight core... not a thick bulging one. It'll take away from your V taper.
Those exercises are fine. Just remember that visible abs come from low body fat, not from ab exercises. But it's fine to train the abs and strengthen your core muscles.
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Kevin
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