Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Training Traps



Reply
 
Thread Tools Display Modes
  #1  
Old 08-19-2007, 04:14 PM
jwright715 jwright715 is offline
Rank: New Member
 
Join Date: Aug 2007
Posts: 20
Default

All about power shrugs from Mr Madcow. Ive used this post as a reference numerous times.


http://www.elitefitness.com/forum/4712284-post319.html

Theres links to a helpful video in there as well, at the bottom.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 04:17 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.