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I want to start doing abs along with my pushups...



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  #1  
Old 07-05-2006, 10:55 AM
jagsfan05 jagsfan05 is offline
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Default I want to start doing abs along with my pushups...
Last summer I used to just do situps at night, and now I am just doing pushups but I want to do both along with my gym workouts.

Would it be better to do pushups at night/situps in the morning or vice versa? Or does it matter? I dont really want to do both in the morning or both at night.

What do you guys do? Thanks!
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  #2  
Old 07-05-2006, 12:14 PM
verbatimreturned verbatimreturned is offline
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Well I really don't do anything like this, but if I were you I would do it in the morning. I don't think it would be a smart idea to workout THEN try and go to bed a few minutes later.
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Old 07-05-2006, 01:36 PM
jagsfan05 jagsfan05 is offline
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Well I have always done pushups at night and I havent had that much of a problem.
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Old 07-05-2006, 02:29 PM
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Dr X Dr X is offline
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Do you workout? You can do abs anytime but pushups may be another problem if you are training chest already. Don't want you to overtrain the chest.
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Old 07-05-2006, 02:51 PM
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I would do situps in the morning when you wake up because you're on an empty stomach and it might improve the ROM of the exercise
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  #6  
Old 07-05-2006, 08:53 PM
jagsfan05 jagsfan05 is offline
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Ok that's what I was planning on doing.
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