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Is it bad



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  #1  
Old 06-03-2008, 05:35 PM
norcaldude norcaldude is offline
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Default Is it bad
to work out your arms one day and then chest the next? i don't want to overtrain my arms.

i did a ton of arm stuff today and i was thinking of doing some presses tomorrow. i could do legs tomorrow and chest on thurs...
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  #2  
Old 06-03-2008, 05:58 PM
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_Wolf_ _Wolf_ is offline
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why don't you do yourself (and everyone here who feels inclined to reply as i do) a HUGE favor and read the stickies? i'm sure it will help you.

to be more specific: read the "why you arent growing" sticky.

good luck
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  #3  
Old 06-03-2008, 07:28 PM
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fishfood fishfood is offline
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^^*smack*, lol.
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  #4  
Old 06-03-2008, 07:28 PM
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Ross86 Ross86 is offline
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Quote:
Originally Posted by _Wolf_ View Post
why don't you do yourself (and everyone here who feels inclined to reply as i do) a HUGE favor and read the stickies? i'm sure it will help you.

to be more specific: read the "why you arent growing" sticky.

good luck
Please do exactly what Wolf said.
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  #5  
Old 06-03-2008, 07:58 PM
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Cradler Cradler is offline
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Oh man, now I'm not gonna recognize Ross's posts anymore... I just went by the baby!! That new picture is hilarious though
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  #6  
Old 06-03-2008, 08:22 PM
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_Wolf_ _Wolf_ is offline
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yeah ross...awesome new avi. its hillarious!
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  #7  
Old 06-04-2008, 03:10 AM
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Ross86 Ross86 is offline
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I need to find a baby lifting. I just loved the picture of that pissed off baby...he was cropped into several different avatars.
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  #8  
Old 06-04-2008, 05:19 AM
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MONSTAFACE MONSTAFACE is offline
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hopefully when you read the stickies yuo will find out you should actually be having an arm day.
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  #9  
Old 06-04-2008, 05:21 AM
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^^He means Shouldn't
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  #10  
Old 06-04-2008, 05:34 AM
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^^He means Shouldn't

lol yeah. that was another one of those typo things i def just typed and pressed enter on that one
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