It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
well at the moment i'm doing the Bill Starr Power routine. I'm benching 195 at the moment and would like to reach 245, that's my present goal. Is there any more info you would be needing ?