Upper body workout

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Upper body workout

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Upper body workout

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01-19-2008, 09:08 AM

medium sized medium sized is offline

Rank: New Member

Join Date: Dec 2006

Posts: 45

Upper body workout

Hey guys, i've got one small problem, my legs are growing well and they seem to accept more weight well, but my upper body not so much. My shoulders are somewhat small and so are my arms, my triceps is my biggest concern. I was wondering if you guys could recommend a good upper body workout?
Thanks!!

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Upper body workout