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Upper chest area.



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  #1  
Old 06-28-2008, 07:47 AM
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hrdgain81 hrdgain81 is offline
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good posts and info by everyone, Darkhorse is on point as always. And monsta you fuckin crack me up dude ... beatin different parts of your dick hahahahaha.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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  #2  
Old 06-28-2008, 07:58 AM
Darkhorse Darkhorse is offline
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Quote:
Originally Posted by hrdgain81 View Post
beatin different parts of your dick hahahahaha.
I liked it enough that I refuse to moderate it out!
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  #3  
Old 06-28-2008, 11:17 AM
EricT EricT is offline
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Yeah...

This blog post by Bryan Chung I think is absolutely relavant here. It is really the same kind of thing. Elite gymnasts are buff so the way to get buff is bodyweight training or "crossfit" style training. Or elite sprinters are muscular compared to skinny long distance runners so....

While there is a kernel of truth that certain ways of training are good as compared to others what we don't realize is that the sample size is SO SO small....He calls it the "sport causality bias", or "elite athlete selection bias".


Well, he explains it better than I could:

http://evidencebasedfitness.blogspot...rch?q=gymnasts
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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  #4  
Old 06-28-2008, 06:47 PM
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Quote:
Originally Posted by Eric3237 View Post
Yeah...

This blog post by Bryan Chung I think is absolutely relavant here. It is really the same kind of thing. Elite gymnasts are buff so the way to get buff is bodyweight training or "crossfit" style training. Or elite sprinters are muscular compared to skinny long distance runners so....

While there is a kernel of truth that certain ways of training are good as compared to others what we don't realize is that the sample size is SO SO small....He calls it the "sport causality bias", or "elite athlete selection bias".


Well, he explains it better than I could:

http://evidencebasedfitness.blogspot...rch?q=gymnasts


Good read, thanks
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  #5  
Old 06-28-2008, 07:05 PM
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With the exception of Australia, and China (and perhaps a few other countries), talent-identification programs do not exist on a wide-scale level to identify children who might be promising sprinters/runners/gymastics/lifters/football players/etc

Anyone know of any talent-identification programs that could be done on our own ? I think it would be interesting to check out.
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Old 06-29-2008, 10:25 AM
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Anyone know of any talent-identification programs that could be done on our own ? I think it would be interesting to check out.
Hmm, I just look in the mirror..

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Old 06-30-2008, 05:10 AM
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You did this when you were what , 5 ?
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Old 06-30-2008, 06:17 PM
Darkhorse Darkhorse is offline
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You did this when you were what , 5 ?
That cuts deep, man..
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Old 07-01-2008, 11:13 AM
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That cuts deep, man..
Ouch....
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  #10  
Old 07-01-2008, 03:27 AM
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oh come on now. I forgot to
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