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Upper chest area.



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Old 02-26-2011, 05:55 AM
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fakii fakii is offline
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Incline Dumbbell Flyes also works for upper chest but do that in appropriate assistance because sometimes you got injured if using heavy weights and lost the balance....
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Old 03-26-2011, 11:38 PM
S13Turbo S13Turbo is offline
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i like working out with dumbells that way i dnot need a spot..
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