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Using the E-Z Curl Bar



 
 
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Old 02-03-2013, 10:58 AM
irondog19 irondog19 is offline
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Join Date: Jan 2012
Posts: 111
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EZ curl bars are also excellent for anyone that has wrist issues! For me, it's one of the only ways i can perform bar curls. The straight bars put too much strain on my wrists as I have had previous injuries in the past. ONe of my favorite biceps exercises.
Cheers!
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