Using the E-Z Curl Bar

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Using the E-Z Curl Bar

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Using the E-Z Curl Bar

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02-04-2013, 12:40 AM

aaliyahadams aaliyahadams is offline

Rank: Member

Join Date: Dec 2012

Posts: 97

Quote:

Originally Posted by irondog19

EZ curl bars are also excellent for anyone that has wrist issues! For me, it's one of the only ways i can perform bar curls. The straight bars put too much strain on my wrists as I have had previous injuries in the past. ONe of my favorite biceps exercises.
Cheers!

Yes EZ curl bar is a very good exercise for wrist as I have also experienced that. How often you do it?

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Using the E-Z Curl Bar