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what do you think?



 
 
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Old 08-25-2006, 02:14 AM
roadrider352's Avatar
roadrider352 roadrider352 is offline
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Join Date: Mar 2006
Location: South Jersey
Posts: 60
Talking what do you think?

Going into a new routine, going from, squats, flat bench, deadlift, cable rows 3x5 (started this on 7-19), thinking about going to T-rows, power cleans, staying with squats but increasing to 5x5, dumbbell flys & shoulder shrugs, 3x5. opions welcome...
Thanks Frank
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