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what do you think?



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Old 11-10-2006, 05:03 PM
mac mac is offline
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Join Date: May 2006
Location: California
Posts: 123
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Quote:
Originally Posted by widdoes2504 View Post
In order to grow in size like you want the actual workout is only one part of the equation with nutrition and rest being other factors. Remember it is the rest and proper nutrition that will make you grow. The workout is the stimulus to get the process started.
I couldnt agree more. Proten is a big factor in that equation.
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