Quote:
Originally Posted by EricT
The Honeymoon Period article is about an initial period of learning the lifts. It's not about programming them. It's not a program or a means of progression at all..just about learning. Which for beginners will actually mean progression.
I just wanted to clear that up. I think many people indoctrinated into the Rippetoe Roger Rabbit method (you know, where you drop a refrigerator on your head over and over) can probably benefit from taking some time to un-learn/re-learn.
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That's kind of what I was planning on.. I'm taking this week off, but next week I'm just going to spend some time with the lifts and attempt to make it look like I have any idea what I'm doing. I've got a lot to learn still about actually putting a strength program together, but right now I'm swamped with schoolwork and will get to that in a few days.