Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


What are Your Training Goals?



Reply
 
Thread Tools Display Modes
  #11  
Old 03-31-2005, 12:47 PM
over 40's Avatar
over 40 over 40 is offline
Rank: Member
 
Join Date: Mar 2005
Location: Charleston, SC
Posts: 77
Default

:eek: Get bigger and bench ( 250) alot more. At 44, I don,t seem to be slowing down. The drive is just increasing. 17 bicepts, wt 220 ht 6. Working the abs more. Pleased with the progress. Goal 18 bicepts, then 19, then... Need to get the bench up. Do all work in home gym, free weight. Have to be cautious, no spotter. semper fi to 0311.
Reply With Quote
  #12  
Old 04-01-2005, 08:41 AM
slayer of souls's Avatar
slayer of souls slayer of souls is offline
Rank: Member
 
Join Date: Mar 2005
Location: Toronto
Posts: 418
Default

I am going to go ahead and do it. My goal is to be 205 lbs at 6% BF, just like www.sagikalev.com
Attached Images
File Type: jpg DSCF0064.JPG (38.3 KB, 26 views)
Reply With Quote
  #13  
Old 04-01-2005, 08:56 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,713
Default

Currently I'm cutting, so my short term goal is to go from 235 @ around 18%bf to between 210 and 215 and see 10-12%bf. I will cut until i"m happy, and depending on how easy it comes, I might go lower.

Secondary goals are to keep as much muscle mass as possible, I worked hard to get stronger and thicker, I dont want to lose it. I am a martial artist also, so hitting hard is good hahahah. And as hard as it is I need to increase stamina too, not easily done while keeping mass.

Long term goal, is to finish up my cut, maintain my body comp until I bulk again in the winter. I will try to add 15lbs of lean mass at that time, and get to 225 and 10%. From there the sky is the limit.

think big, eat big, lift big .... be big.
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
Reply With Quote
  #14  
Old 04-01-2005, 09:02 AM
slayer of souls's Avatar
slayer of souls slayer of souls is offline
Rank: Member
 
Join Date: Mar 2005
Location: Toronto
Posts: 418
Default

do you have any updates pics hrdgain?
Reply With Quote
  #15  
Old 04-01-2005, 10:29 AM
erik373's Avatar
erik373 erik373 is offline
Rank: New Member
 
Join Date: Mar 2005
Posts: 21
Default

My goals are to gain some freakin' weight, I'm eating a lot more and that seems to be helping, last few weeks i've gone up 10+lbs and still have low body fat. Better definition and more bulk is basically what I'm looking for.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #16  
Old 04-01-2005, 02:54 PM
apocalypse apocalypse is offline
Rank: Bantamweight
 
Join Date: Mar 2005
Location: Atlanta, GA
Posts: 883
Send a message via AIM to apocalypse Send a message via Yahoo to apocalypse
Default

I am doing Dave's See Food diet right now, trying to gain as much as I can before reducing my body fat down to a single digit. Ofcourse my goal is to get more booty I do it all for the ladies.
Reply With Quote
  #17  
Old 04-01-2005, 02:55 PM
apocalypse apocalypse is offline
Rank: Bantamweight
 
Join Date: Mar 2005
Location: Atlanta, GA
Posts: 883
Send a message via AIM to apocalypse Send a message via Yahoo to apocalypse
Default

I have never seen hardgains pic, I dont trust that guy when he says he got 20% bf after all the hardcore stuff he has done. You got a link??
Reply With Quote
  #18  
Old 04-01-2005, 11:57 PM
slayer of souls's Avatar
slayer of souls slayer of souls is offline
Rank: Member
 
Join Date: Mar 2005
Location: Toronto
Posts: 418
Default

yes, in the 1fast400 site. its old Hrdgain picture
Reply With Quote
  #19  
Old 04-02-2005, 08:42 AM
apocalypse apocalypse is offline
Rank: Bantamweight
 
Join Date: Mar 2005
Location: Atlanta, GA
Posts: 883
Send a message via AIM to apocalypse Send a message via Yahoo to apocalypse
Default

Damn bro, you are a big country mofo. You are right, you got some body fat on you. Especially on the love handles. Are you a red neck who drinks beer and chew tobacco?
Reply With Quote
  #20  
Old 04-02-2005, 08:52 AM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

LOL! Hey, we are supposed to be motivating...
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 07:55 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.