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Whatever happened to chin ups !



 
 
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Old 06-21-2008, 06:57 AM
nigelnire's Avatar
nigelnire nigelnire is offline
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Join Date: May 2008
Location: Northern Ireland
Posts: 24
Default Whatever happened to chin ups !
Been noticing lately that very few workouts seem to contain wide grip chin ups. Back in the 80s everyone seemed to do them I would do 3 weighted sets front and 3 sets to the back of the neck also close grip bicep chins. Im crap at them now but I hope to get back to them soon.
I rarely see anyone do them at my gym im mystified because I think they hit the lats better than Lat pulldowns just my opinion. Any thoughts?
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