Bodybuilding.net - Bodybuilding Forum

http://kevinchiu.org/emote/facepalm.jpg

http://scienceblogs.com/insolence/facepalm.jpg

I like to work out hard at night then stuff my belly, take a shower, and go to bed (:

Makes sense. I do the same

early in the morning is better empty stomac

^^ Both of you are wrong

for me work perfect

Working on an empty stomach is cool if you want to lose weight (although it is NOT advisable).

Just because it works for you doesn't really mean anything. That's referred to as "bro-logic".

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

sorry Wolf I make muscle with tha program

Do not lift during a fasting period. Eat a meal, then a preworkout shake and post workout shake. I lift in the a.m. due to working 2nd shift, but I understand it's better because the muscles are rested and had time to heal from the day before.

__________________
Everything worth having is worth hard work for.

Well if you're going to listen to anyone in this thread... Wolf would definately be one of those people.

IW