Whats the best time of day to train?

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Whats the best time of day to train?

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Whats the best time of day to train?

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02-22-2009, 08:44 AM

Max

Rank: New Member

Join Date: Feb 2008

Posts: 29

Whats the best time of day to train?

Okay so I'm shortly due to begin training. I've done a whole load of reasearch on supplements, nutrition and rippetoe, so I have that side of things covered. However when is the best time to train for bulking? It's no big deal for me whether is mornings before work or evenings after. Also if its mornings do I eat first or just have a shake and then replenish with food after.

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Whats the best time of day to train?