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Where do I go from here? (pics)



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Old 12-15-2008, 09:13 AM
jdk88 jdk88 is offline
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Join Date: Dec 2008
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You need to find a proven routine and stick with it, from the looks of your pics it doesn't look like you've ever lifted weights before, not being a dick just honest. So it's going to take time, a lot of time. As it would for anyone who's just starting strength training, eat as much as you can, get a lot of rest and train your ass off, it'll eventually come.
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