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Old 02-06-2008, 03:37 AM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
 
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
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First, read the stickies and inputs on the forums. This will answer a lot of your questions. After that if you still have questions ask and we will do our best to help you out. Good luck on meeting your goals.
__________________
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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