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Workout Schedule??



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  #11  
Old 03-03-2007, 11:50 AM
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NO! Don't even do this workout, it's crap. What we mean by 5X5 is the dual Factor 5x5 or single 5x5, although I might be missing one. Read some of the journals and stickys, they will help explain.
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  #12  
Old 03-03-2007, 12:58 PM
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Ok thanks 0311 any other comments or opinions??
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  #13  
Old 03-03-2007, 12:59 PM
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^^^ yes, listen to 0311. his advice is swell.
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  #14  
Old 03-07-2007, 03:33 PM
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alright well ive changed my workouts thanks everyone
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