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Would this workout work for size/strenght:)



 
 
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Old 03-01-2013, 09:55 AM
FitnessFreek's Avatar
FitnessFreek FitnessFreek is offline
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Join Date: Aug 2011
Location: Chico, CA
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Your split is pretty bad in my opinion. Instead, go chest/tri, lower body, back/bi, delts/abs and that should be a better program already.
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