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05-24-2006, 02:35 AM
Darkhorse
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Light Heavyweight
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Join Date: Mar 2005
Location: CA
Posts: 4,174
Full Squat Motivation
Here's a video of a 200 lb. guy doing 583 lbs. ASS TO THE GRASS...
Oh, and NO BELT/KNEE WRAPS!!
Click Here
Might as well throw in some more pics of A2G Squats to make this thread worth it's weight in gold...
Attached Files
A2G PICS.doc
(172.0 KB, 26 views)
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2
05-24-2006, 05:07 AM
BrianMcG
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New Member
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Join Date: May 2006
Location: TN
Posts: 24
WOW.
The amount of control that guy had was awesome. It didn't even look like he was trying.
Talk about making me feel weak.
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3
05-24-2006, 05:48 AM
ChinPieceDave667
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Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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05-24-2006, 05:32 PM
Darkhorse
Rank:
Light Heavyweight
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Join Date: Mar 2005
Location: CA
Posts: 4,174
Just want noone to miss it..And this should be motivation for you Sleazy..Since you're doing Bill Starr's 5x5 (A2G three times a week baby!)
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5
05-26-2006, 11:37 AM
Andrew87
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Join Date: Apr 2006
Posts: 189
damn
thats come crazy stuff lol. Hey that thing about doing them 3 times a week, should i try doing those on more then just leg days?
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6
05-26-2006, 04:23 PM
verbatimreturned
Rank:
Lightweight
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Join Date: Apr 2005
Location: new york
Posts: 1,372
It depends on your program, what are you doing currently?
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