My dad (Randy) and I (Kurt) decided to have our own version of a "before" and "after" tranformation contest. Over several months we both pushed each other to see who could make the most muscular gains while losing the most fat. Now its time for us to figure out who won, so we wanted to post this and let folks vote.
If you have a moment, please go to the following link to view our before and after pictures:
http://kurtfitnesschallenge.blogspot.com/
Then, please go here to make your vote:
http://www.polldaddy.com/s/ACD7DC5D59B19B4E/
Thank you!
Your Vote Is Needed - Father and Son Showdown
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