Fatloss Basics

		Bodybuilding.net - Bodybuilding Forum > Main Forums > Articles > Weightloss Articles
Fatloss Basics

Community

Today's Posts

Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Fatloss Basics

Article Tools

Display Modes

gabeadam on 12-16-2007, 04:42 AM

hey i was woundering what are the best foods to eat and what kinde of work out should i do i dont have ant acess to no weights so what can i do as a free weight training i am trying to loose weight i am 215 lbs i am also 5 foot 9 so what is a ideal weight for me i am medium built

« Previous Article | Next Article »

Currently Active Users Viewing This Article: 1 (0 members and 1 guests)

All times are GMT -8. The time now is 12:03 PM.

Bodybuilding.net - Bodybuilding Forum

Fatloss Basics