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| Fat Loss discussion on Need Dieting Help, within the Bodybuilding Forum; I am about 5'3 and 138lbs. I'm kinda stocky and I'm trying to thin out a little or cut up ... |
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06-16-2009, 05:40 PM
| #1 |
| Rank: New Member Experience: 2-3 Years Join Date: May 2009 Location: North Carolina
Posts: 3
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Gender:  |  Need Dieting Help I am about 5'3 and 138lbs. I'm kinda stocky and I'm trying to thin out a little or cut up so to speak. Last year I was about 127lbs. and looked the best I ever had but that was when I was in high school and played basketball. I need some help as what I need to eat and so to get somewhere near what I once was. |
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06-16-2009, 06:08 PM
| #2 |
| Rank: Light Heavyweight Experience: > 1 Year  Join Date: Jan 2007 Location: NC
Posts: 3,191
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Gender:  | Welcome. Start by reading the stickies in the nutrition and fatloss forums. |
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09-07-2009, 03:11 PM
| #3 |
| Rank: New Member Join Date: Sep 2009
Posts: 2
|  I am fat, help me too! |
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09-29-2009, 08:15 AM
| #4 |
| Rank: New Member  Join Date: Apr 2009
Posts: 12
| Seems like you were doing a lot more cardio back then with the bball right? How much cardio you do now a days? I know when I am playing ball 2-3 times a week I can shed the fat fast. When I don't it packs on. What is your diet like now? |
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