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Member Introductions discussion on hi, within the Members Section; [B][FONT=Arial Black][SIZE=3][COLOR=DarkRed]hi everybody !!! i am new here.. just thought i shud introduce myself. bin working out for 1 year ...


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Old 08-01-2005, 12:05 AM   #1
_Wolf_
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[B][FONT=Arial Black][SIZE=3][COLOR=DarkRed]hi everybody !!!

i am new here.. just thought i shud introduce myself.

bin working out for 1 year 2 months now...

my initial fat % was 32.3, now its 18.2%.

i bench press 178 lbs with dumb bells... hav no propper diet and am just working out for the high !

thanks
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Old 08-01-2005, 07:49 AM   #2
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welcome
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Old 08-01-2005, 08:31 AM   #3
WantingMuscle7
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Hey good work with the BF%.
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Old 08-01-2005, 06:55 PM   #4
Dr X
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Welcome to the forum.
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Old 08-02-2005, 07:08 AM   #5
joeyboy777
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Welcome, good job so far.
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Old 09-15-2008, 07:24 PM   #6
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wow...this brings back some memories...
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