- - Newbie!
|radman ||11-15-2008 03:29 PM |
I just wanted to introduce myself. After about 20 years of being a slacker, I finally decided to get back in shape. I am 38 years old now. Will be 39 in January.
I started exercising again July 2008. Then I weighed 212 lbs and had a 38" waistline. I began my quest for health by just running and doing push-ups. About 2 months ago I put together an old weight bench I had and started lifting again. I have never felt better and stronger since I was 18.
Today I am 182 lbs and dropped six inches on the waist.
I joined this forum to learn what the next steps are to keep getting stronger and the build the body I always wanted.
|mad matt ||11-15-2008 03:58 PM |
well done on the work you've done so far, and you'll learn alot from these guys. Welcome.
|EricT ||11-15-2008 05:12 PM |
|_Wolf_ ||11-15-2008 06:49 PM |
|Frontline ||11-16-2008 05:17 PM |
Congrats on your progress and welcome to the board.
|widdoes2504 ||11-19-2008 12:02 PM |
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