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| | #1 (permalink) |
| Rank: New Member Join Date: Nov 2005
Posts: 2
| I have been working out spuraticly for the past year and only recently have i had the time to dedicate myself to a more intense routine. 5'10" 180lbs - goal is 200lbs ![]() ![]() ![]() Last edited by ///NICHT; 12-13-2005 at 09:34 PM. |
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| | #2 (permalink) |
| Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest
Posts: 1,214
Country:
Gender: | Looking good NICHT. You seem to have developed a pretty good foundation to work with over the past year. Your also relatively lean will come in handy so you don't have to do a ton of cutting later on once your at your goal. Hit the weights and the dinner table hard and you should hit 200. |
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