Here's Johnny! - Bodybuilding Discussion on Bodybuilding.net Member Photos

john917v · 08-02-2008, 10:30 AM

Here's a pic. of me doing a 385 lb. deadlift at Golds. Me like deadlifts

Tell me what you think. I know my right foot is at a diff angle, it was really just to max, not a workout set.

http://i291.photobucket.com/albums/l...v/DSCN1644.jpg

_Wolf_ · 08-02-2008, 11:04 AM

Good deads. 385 is a good number

Ross86 · 08-02-2008, 12:31 PM

Good stuff. Way to smile for the camera

john917v · 08-02-2008, 12:59 PM

Thanks, guys. Umm, yeah, I was, uhh, smiling...not making a wetoded face. Do you think I have the 'bodybuilder' build-where being buff looks good on you? I don't think I'd look right being a toned-runner-type of physique.

slayer of souls · 08-02-2008, 01:33 PM

option c: you would make a lovely ballerina.

You have a good frame and look pretty thick, the bbing build would look good.

Good work

Pitysister · 08-02-2008, 01:39 PM

are those the only 2 45 lb. plates in the place?

john917v · 08-02-2008, 01:50 PM

Hmm, ballerina, I don't know if I'm tough enough to be one. Gotta beat em all, dancing John!! Why, yes, those are the only two 45-lb plates , and I brought them from home. Really, it is a lot easier to get them off when there is just 1 45-lb plate on each side. The 25s are suspended in the air, so I don't have to pick up the loaded bar each time to remove the plates when I rack up.

Cradler · 08-02-2008, 02:22 PM

Lookin big, man. Nice work, I'm still catching up to you on deadlift

IronKitten · 08-02-2008, 02:36 PM

Nice lift, John.

Do you always use an over/under grip on deads?

john917v · 08-02-2008, 02:36 PM

Thanks. Isn't it you that can bench 275? If so, then I am catching up to you, too!

08-02-2008, 10:30 AM	#1 (permalink)
john917v Rank: Bantamweight Join Date: Jan 2008 Posts: 536	Here's Johnny! Here's a pic. of me doing a 385 lb. deadlift at Golds. Me like deadlifts Tell me what you think. I know my right foot is at a diff angle, it was really just to max, not a workout set. http://i291.photobucket.com/albums/l...v/DSCN1644.jpg
	john917v's Sig:My best (as of 9-25) Deadlift 415Lbx1 Bench: 275Lbx1 A2G squat: 320Lb x3 Leg Press: 865Lb x20 Eat big, Lift big, Get big! Myspace.com/john_917 -Hit me up!!

08-02-2008, 11:04 AM	#2 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Aug 2005 Location: Trinity University, San Antonio, Texas Posts: 3,858 Gender:	Good deads. 385 is a good number
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

08-02-2008, 12:31 PM	#3 (permalink)
Ross86 Rank: Middleweight Experience: > 1 Year Join Date: Jan 2007 Location: NC Posts: 2,288 Country: Gender:	Good stuff. Way to smile for the camera
	Ross86's Sig:"Excuses are the building blocks to a monument of nothingness" - Anonymous Stone Black

08-02-2008, 12:59 PM	#4 (permalink)
john917v Rank: Bantamweight Join Date: Jan 2008 Posts: 536	Thanks, guys. Umm, yeah, I was, uhh, smiling...not making a wetoded face. Do you think I have the 'bodybuilder' build-where being buff looks good on you? I don't think I'd look right being a toned-runner-type of physique.
	john917v's Sig:My best (as of 9-25) Deadlift 415Lbx1 Bench: 275Lbx1 A2G squat: 320Lb x3 Leg Press: 865Lb x20 Eat big, Lift big, Get big! Myspace.com/john_917 -Hit me up!!

08-02-2008, 01:33 PM	#5 (permalink)
slayer of souls Rank: Member Experience: 5-7 Years Join Date: Mar 2005 Location: Toronto Posts: 414 Country: Gender:	option c: you would make a lovely ballerina. You have a good frame and look pretty thick, the bbing build would look good. Good work
	slayer of souls's Sig:"Man is born free, but everywhere he is in chains " Rousseau http://miseryofreflection.imeem.com/

08-02-2008, 01:39 PM	#6 (permalink)
Pitysister Rank: Middleweight Experience: 1-2 Years Join Date: Aug 2007 Location: Midwest Posts: 2,551 Country: Gender:	are those the only 2 45 lb. plates in the place?
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked -You clearly don't know shit about fuck - Kane Dog

08-02-2008, 01:50 PM	#7 (permalink)
john917v Rank: Bantamweight Join Date: Jan 2008 Posts: 536	Hmm, ballerina, I don't know if I'm tough enough to be one. Gotta beat em all, dancing John!! Why, yes, those are the only two 45-lb plates , and I brought them from home. Really, it is a lot easier to get them off when there is just 1 45-lb plate on each side. The 25s are suspended in the air, so I don't have to pick up the loaded bar each time to remove the plates when I rack up.
	john917v's Sig:My best (as of 9-25) Deadlift 415Lbx1 Bench: 275Lbx1 A2G squat: 320Lb x3 Leg Press: 865Lb x20 Eat big, Lift big, Get big! Myspace.com/john_917 -Hit me up!!

08-02-2008, 02:22 PM	#8 (permalink)
Cradler Rank: Member Experience: 1-2 Years Join Date: Mar 2007 Location: Boston Posts: 321 Country: Gender:	Lookin big, man. Nice work, I'm still catching up to you on deadlift

08-02-2008, 02:36 PM	#9 (permalink)
IronKitten Rank: Bantamweight Experience: 10+ Years Join Date: Jul 2007 Posts: 683 Gender:	Nice lift, John. Do you always use an over/under grip on deads?

08-02-2008, 02:36 PM	#10 (permalink)
john917v Rank: Bantamweight Join Date: Jan 2008 Posts: 536	Thanks. Isn't it you that can bench 275? If so, then I am catching up to you, too!
	john917v's Sig:My best (as of 9-25) Deadlift 415Lbx1 Bench: 275Lbx1 A2G squat: 320Lb x3 Leg Press: 865Lb x20 Eat big, Lift big, Get big! Myspace.com/john_917 -Hit me up!!

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