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Here's a pic. of me doing a 385 lb. deadlift at Golds. Me like deadlifts Tell me what you think. I know my right foot is at a diff angle, it was really just to max, not a workout set.

http://i291.photobucket.com/albums/l...v/DSCN1644.jpg

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Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
Eat big, Lift big, Get big!

Myspace.com/john_917
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Good deads. 385 is a good number

Good stuff. Way to smile for the camera

Thanks, guys. Umm, yeah, I was, uhh, smiling...not making a wetoded face. Do you think I have the 'bodybuilder' build-where being buff looks good on you? I don't think I'd look right being a toned-runner-type of physique.

option c: you would make a lovely ballerina.

You have a good frame and look pretty thick, the bbing build would look good.

Good work

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are those the only 2 45 lb. plates in the place?

Hmm, ballerina, I don't know if I'm tough enough to be one. Gotta beat em all, dancing John!! Why, yes, those are the only two 45-lb plates , and I brought them from home. Really, it is a lot easier to get them off when there is just 1 45-lb plate on each side. The 25s are suspended in the air, so I don't have to pick up the loaded bar each time to remove the plates when I rack up.

Lookin big, man. Nice work, I'm still catching up to you on deadlift

Nice lift, John.

Do you always use an over/under grip on deads?

Thanks. Isn't it you that can bench 275? If so, then I am catching up to you, too!