My one year after training look up my old pics too - Bodybuilding Discussion on Bodybuilding.net Member Photos

Butler · 12-28-2007, 02:39 AM

so after starting at 140 a year ago im now at 210 and bench over 300 and dont know all my stats but they are all pretty high look up my old pics and let me know what you think

Butler · 12-28-2007, 02:47 AM

i know its really good gains and im happy with my routines and quick gains

PsychoJES · 12-28-2007, 05:13 AM

Good job. I love the sweet smell of success.

Two things....
Supplements?
Workout?

FlawedGRUNT · 01-02-2008, 12:06 PM

Lookin good... hey didnt you use to post at bulknutrition/1fast400?

OTIS · 01-24-2008, 05:48 PM

Your progress is evident in your pictures. But if you stop gaining mass and size, but still get stronger, try doing new exercises you ahve never done before so you can shock your body into development like you did when you first began working out.

hrdgain81 · 01-25-2008, 07:06 AM

Congrats on the progress butler, feels good to have hard work pay off doesnt it.

soon2bbig · 01-31-2008, 05:55 PM

Man...you have fanominal gains! I'm just starting to work out now... what supplements are you using, and what was your workout like? You are jacked! And to have those gains in a year?! Wow...I can only imagine what you'll look like in another few months!
Awesome job...keep goin! Keep gaining! And if you can, let me know about your supplements/workout!

SpawnSC · 02-05-2008, 09:33 AM

NICE WORK! yeah give us the details on this!

widdoes2504 · 02-05-2008, 10:43 AM

Obviously, great work!! Keep it up and you will continue to grow and do well. Congrats

ENORRIS · 02-05-2008, 08:20 PM

70 lean pounds in one year!?!?! Great job man.. Yeah, what was the routine, supplement regime and all... Nice work phenomenal job... A lot of good weight....

12-28-2007, 05:13 AM	#3 (permalink)
PsychoJES Rank: New Member Experience: 10+ Years Join Date: Oct 2007 Location: The South Posts: 48 Country: Gender:	Good job. I love the sweet smell of success. Two things.... Supplements? Workout?
	PsychoJES's Sig:He's 6-5, with the afro 6-9. 4 Million dollars a year sure..but he's worth every penny. PsychJES, he defines grace under pressure.

01-24-2008, 05:48 PM	#5 (permalink)
OTIS Rank: New Member Experience: > 1 Year Join Date: Jan 2008 Location: SoCal Posts: 35 Country: Gender:	good job Your progress is evident in your pictures. But if you stop gaining mass and size, but still get stronger, try doing new exercises you ahve never done before so you can shock your body into development like you did when you first began working out.

01-25-2008, 07:06 AM	#6 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,055	Congrats on the progress butler, feels good to have hard work pay off doesnt it.
	hrdgain81's Sig:"Your arms too short to box with god, I don't kill soloists, only kill squads" -Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

01-31-2008, 05:55 PM	#7 (permalink)
soon2bbig Rank: New Member Join Date: Apr 2007 Posts: 3 Gender:	Wow! Man...you have fanominal gains! I'm just starting to work out now... what supplements are you using, and what was your workout like? You are jacked! And to have those gains in a year?! Wow...I can only imagine what you'll look like in another few months! Awesome job...keep goin! Keep gaining! And if you can, let me know about your supplements/workout!

02-05-2008, 10:43 AM	#9 (permalink)
widdoes2504 Rank: Bantamweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 911 Country: Gender:	Obviously, great work!! Keep it up and you will continue to grow and do well. Congrats
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 405 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

01-02-2008, 12:06 PM	#4 (permalink)
FlawedGRUNT Rank: Member Join Date: Feb 2006 Posts: 202	Lookin good... hey didnt you use to post at bulknutrition/1fast400?

02-05-2008, 09:33 AM	#8 (permalink)
SpawnSC Rank: New Member Join Date: May 2007 Posts: 32	NICE WORK! yeah give us the details on this!

02-05-2008, 08:20 PM	#10 (permalink)
ENORRIS Rank: Member Experience: 7-10 Years Join Date: Jul 2007 Location: Kentucky Posts: 148 Gender:	70 lean pounds in one year!?!?! Great job man.. Yeah, what was the routine, supplement regime and all... Nice work phenomenal job... A lot of good weight....
	ENORRIS's Sig:You come into the world weak, and you will leave the world weak. What you do in between is up to you!

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