- - new to the board
|rjdhill ||05-16-2006 06:10 PM |
new to the board
hey guys im new to the board but not new to lifting .after taking a few yrs off i'm back at it .just thought i would post some pics to see what you guys opion was of my progress coming back.
when i stop working out i was at solid & cut 245.
in 3 or so yrs i dropped close to 40 pnds
i am 6'0 215 as of 2day .i started out at 200 .the first 2 are me at 200 and the last 2 are after 2 month at 215 not sure of b/f % . no majore gain but not bad for not being on anything as of yet.
|Darkhorse ||05-16-2006 06:35 PM |
You've got some guns on you..Looks to me like your back is your strongest feature.
:biggthumpup: Welcome to the board!
|rjdhill ||05-16-2006 07:05 PM |
yeah thanks .
because of serious back injury when i was 21 .that was the first thing i learned to develop .my chest & legs are my weak parts.
|hrdgain81 ||05-17-2006 04:52 AM |
Solid base man, and congrats on the progress so far. Welcome to the board.
|_Wolf_ ||05-17-2006 07:31 AM |
|ChinPieceDave667 ||05-17-2006 09:52 AM |
welcome to the board.
|EricT ||05-17-2006 10:19 AM |
|verbatimreturned ||05-17-2006 12:21 PM |
|Frontline ||05-17-2006 03:47 PM |
Looking good bro, nice development all around. :biggthumpup:
Lookin good man. Welcome aboard
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