new to the board
4 Attachment(s)
hey guys im new to the board but not new to lifting .after taking a few yrs off i'm back at it .just thought i would post some pics to see what you guys opion was of my progress coming back.
when i stop working out i was at solid & cut 245. in 3 or so yrs i dropped close to 40 pnds i am 6'0 215 as of 2day .i started out at 200 .the first 2 are me at 200 and the last 2 are after 2 month at 215 not sure of b/f % . no majore gain but not bad for not being on anything as of yet. |
You've got some guns on you..Looks to me like your back is your strongest feature.
:biggthumpup: Welcome to the board! |
yeah thanks .
because of serious back injury when i was 21 .that was the first thing i learned to develop .my chest & legs are my weak parts. |
Solid base man, and congrats on the progress so far. Welcome to the board.
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welcome...
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welcome to the board.
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Welcome!
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welcome
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Looking good bro, nice development all around. :biggthumpup:
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Lookin good man. Welcome aboard
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