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three months transformation

Member Photos discussion on three months transformation, within the Members Section; what do you guys think? just can't to seem to put on my first pic...


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Old 11-15-2006, 07:26 AM   #1
terroristje
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Default three months transformation

what do you guys think?
just can't to seem to put on my first pic
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Old 11-27-2006, 07:27 AM   #2
terroristje
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Thumbs up here are the pics of 3 months transformation

[attach]jona.jpg[/attach]
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Old 11-27-2006, 09:47 AM   #3
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im guessing the last pic is u BEFORE the transformation.

good job bro.

but u have a long way to go. u shud be proud u have taken the first step! congrats once again

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Old 11-27-2006, 10:49 AM   #4
terroristje
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thnx,

I'm trying to put on some muscle.
Hard training ==> quality muscle

long way to go I know but lifthing them
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Old 11-27-2006, 11:19 AM   #5
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umm...u forgot to add food to that^^^
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Old 12-20-2006, 03:01 PM   #6
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Haha
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