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three months transformation



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  #1  
Old 11-15-2006, 07:26 AM
terroristje terroristje is offline
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Default three months transformation

what do you guys think?
just can't to seem to put on my first pic
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  #2  
Old 11-27-2006, 07:27 AM
terroristje terroristje is offline
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Thumbs up here are the pics of 3 months transformation

[attach]jona.jpg[/attach]
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Old 11-27-2006, 09:47 AM
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_Wolf_ _Wolf_ is offline
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im guessing the last pic is u BEFORE the transformation.

good job bro.

but u have a long way to go. u shud be proud u have taken the first step! congrats once again
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  #4  
Old 11-27-2006, 10:49 AM
terroristje terroristje is offline
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thnx,

I'm trying to put on some muscle.
Hard training ==> quality muscle

long way to go I know but lifthing them
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Old 11-27-2006, 11:19 AM
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umm...u forgot to add food to that^^^
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Old 12-20-2006, 03:01 PM
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ONDraft ONDraft is offline
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Haha
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