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ghij_mpu

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ghij_mpu ghij_mpu is offline

Visitor Messages

Showing Visitor Messages 1 to 10 of 13
  1. Darkhorse
    12-05-2008 04:01 PM - permalink
    Darkhorse
    Thanks for the kind words over at clutch! See you at GUS!
  2. _Wolf_
    12-03-2008 09:48 AM - permalink
    _Wolf_
    Hey Phil...yeah I thought I pm'ed you about the albums...I've downloaded them all...I haven't heard every single track but I am in the process..

    Thanks a LOT!

  3. EricT
    11-21-2008 04:09 PM - permalink
    EricT
    I see you!
  4. EricT
  5. EricT
    10-18-2008 06:08 PM - permalink
    EricT
    Well we should work on that. Not that I'm concerned that you always squat super deep or anything only that improving hip, ankle, etc..mobility and being able to go deeper (even if with light weights) will make you a healthier you
  6. EricT
    10-18-2008 06:05 PM - permalink
    EricT
    So your saying you did 15 more pounds for a 3x5 right off the bat and then got a pr 285. That's great. Amazing what some good technique tweaks can do.
  7. EricT
    10-18-2008 06:02 PM - permalink
    EricT
    OH! LOL I thought you meant 'higher' as in 'less depth' instead of heavier!

    I am so frigging literal sometimes.
  8. EricT
    10-18-2008 05:46 PM - permalink
    EricT
    "I just knew I should be squatting higher than I do."

    Why?

    (Can't use quote function in messages)
  9. EricT
    10-18-2008 05:24 PM - permalink
    EricT
    Gotcha! Sounds good. Just checking
  10. EricT
    10-18-2008 04:19 PM - permalink
    EricT
    I deleted for you.

    That gives me pause. Powerlifter? There are "powerlifting" squats desgned to give someone the biggest numbers and there are SQUATS. Which we talking here?

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  • About ghij_mpu
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    Ground Up Strength

    What don't kill you make you more strong -- Metallica - Death Magnetic

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  • Last Activity: 01-07-2014 12:02 PM
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