Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Nutrition


Critique My Meal Plan



Reply
 
Thread Tools Display Modes
  #11  
Old 09-11-2007, 04:43 PM
Shane2GSX Shane2GSX is offline
Rank: New Member
 
Join Date: Aug 2007
Location: Lexington, KY (Home of the Kentucky Wildcats!!)
Posts: 18
Default

Thanks for the help guys. I think I'll do what your saying Eric, and just experiment and see for myself what works. I've actually been doing only protein after a workout for the longest thing. So I guess adding 40g (carbs) of dextrose will be an improvement. I'll see how it goes. Thanks!
Reply With Quote
  #12  
Old 09-11-2007, 04:43 PM
Shane2GSX Shane2GSX is offline
Rank: New Member
 
Join Date: Aug 2007
Location: Lexington, KY (Home of the Kentucky Wildcats!!)
Posts: 18
Default

And also thanks for the info, good stuff.
Reply With Quote
  #13  
Old 09-12-2007, 04:58 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

Oh I made a big deal out of nothing. Dextrose grams to carbs is the same. It's pure carbohydrate. I was thinking of other things where you give up some carbs in the conversion. Not that it matters to much...just pick an amount and go from there but I do encourage you to invest also in some malto and use half malto and half dex. That will give you a better experience.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
Reply With Quote
  #14  
Old 09-12-2007, 05:23 AM
Shane2GSX Shane2GSX is offline
Rank: New Member
 
Join Date: Aug 2007
Location: Lexington, KY (Home of the Kentucky Wildcats!!)
Posts: 18
Default

Good to know, I'll do that.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Nutrition


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 02:44 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.