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Critique My Meal Plan



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  #11  
Old 09-11-2007, 04:43 PM
Shane2GSX Shane2GSX is offline
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Thanks for the help guys. I think I'll do what your saying Eric, and just experiment and see for myself what works. I've actually been doing only protein after a workout for the longest thing. So I guess adding 40g (carbs) of dextrose will be an improvement. I'll see how it goes. Thanks!
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  #12  
Old 09-11-2007, 04:43 PM
Shane2GSX Shane2GSX is offline
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And also thanks for the info, good stuff.
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  #13  
Old 09-12-2007, 04:58 AM
EricT EricT is offline
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Oh I made a big deal out of nothing. Dextrose grams to carbs is the same. It's pure carbohydrate. I was thinking of other things where you give up some carbs in the conversion. Not that it matters to much...just pick an amount and go from there but I do encourage you to invest also in some malto and use half malto and half dex. That will give you a better experience.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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  #14  
Old 09-12-2007, 05:23 AM
Shane2GSX Shane2GSX is offline
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Good to know, I'll do that.
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