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-   -   little changes make the biggest difference? (http://www.bodybuilding.net/nutrition/little-changes-make-the-biggest-difference-15402.html)

kpower21 01-02-2013 09:02 AM

little changes make the biggest difference?
 
does anyone believe this that little changes to your diet can make allot of difference.
i don't eat particularly but if i make small changes to what i eat or cut some bad foods out i would see a big difference

aaliyahadams 01-23-2013 02:54 AM

I also believe that diet is very important in your daily routine. A little change in your routine can change your whole life. As it is gonna make a big loss to you.

johnd787 01-27-2013 01:42 PM

Quote:

Originally Posted by kpower21 (Post 94187)
does anyone believe this that little changes to your diet can make allot of difference.
i don't eat particularly but if i make small changes to what i eat or cut some bad foods out i would see a big difference

Yes, I think it does a lot of difference. The diet is very important to build muscle.

irondog19 01-27-2013 04:57 PM

Definitely! Especially starting out, small changes can make a world of difference to your body, health, and overall well-being. A lot of people don't understand a lot of modern day diseases and health/mental issues can be cured or prevented with proper nutrition. Cleaning up your diet and making sure you get all your daily vitamin/micro nutrient intake can go a long way. Start with small changes, and you'll start to see large results!


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