Go Back   Bodybuilding.net - Bodybuilding Forum > >


little changes make the biggest difference?



Reply
 
Thread Tools Display Modes
  #1  
Old 01-02-2013, 08:02 AM
kpower21 kpower21 is offline
Rank: New Member
 
Join Date: Jan 2013
Posts: 3
Default little changes make the biggest difference?

does anyone believe this that little changes to your diet can make allot of difference.
i don't eat particularly but if i make small changes to what i eat or cut some bad foods out i would see a big difference
Reply With Quote
  #2  
Old 01-23-2013, 01:54 AM
aaliyahadams aaliyahadams is offline
Rank: Member
 
Join Date: Dec 2012
Posts: 97
Default

I also believe that diet is very important in your daily routine. A little change in your routine can change your whole life. As it is gonna make a big loss to you.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #3  
Old 01-27-2013, 12:42 PM
johnd787 johnd787 is offline
Rank: New Member
 
Join Date: Jan 2013
Posts: 14
Default

Quote:
Originally Posted by kpower21 View Post
does anyone believe this that little changes to your diet can make allot of difference.
i don't eat particularly but if i make small changes to what i eat or cut some bad foods out i would see a big difference
Yes, I think it does a lot of difference. The diet is very important to build muscle.
Reply With Quote
  #4  
Old 01-27-2013, 03:57 PM
irondog19 irondog19 is offline
Rank: Member
 
Join Date: Jan 2012
Posts: 111
Default

Definitely! Especially starting out, small changes can make a world of difference to your body, health, and overall well-being. A lot of people don't understand a lot of modern day diseases and health/mental issues can be cured or prevented with proper nutrition. Cleaning up your diet and making sure you get all your daily vitamin/micro nutrient intake can go a long way. Start with small changes, and you'll start to see large results!
Reply With Quote
  #5  
Old 08-09-2014, 08:52 PM
build build is offline
Banned
Rank: Member
 
Join Date: Mar 2011
Posts: 53
Default

Small and realistic lifestyle changes will always be the best recipe for achieving and maintaining a healthy weight.
Reply With Quote
  #6  
Old 11-08-2014, 03:32 AM
JefferySais JefferySais is offline
Rank: New Member
 
Join Date: Oct 2014
Posts: 5
Default

I think small changes can be great – you take a few changes and replace something that might be slightly high in calories and replace it with something that has fewer calories. That is going to make a big difference. I think small changes can be real beneficial
Reply With Quote
  #7  
Old 12-26-2014, 04:41 AM
ThiBezerra ThiBezerra is offline
Rank: New Member
 
Join Date: Dec 2014
Location: Brazil
Posts: 15
Default

I agree with JefferySais
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 07:49 AM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.