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-   -   max sodium intake per day? (https://www.bodybuilding.net/nutrition/max-sodium-intake-per-day-8731.html)

latemp 01-26-2008 09:15 PM

max sodium intake per day?
 
whats you guys take on sodium. i was lookin at soups 2day and i notced almost all of them had massive amounts of sodium even though the other nutritional facts were pretty decent. whats the max amount you should have a day?

Ross86 01-27-2008 07:33 AM

Well, the DV is there for a reason. Most canned soups use a LOT of sodium. Sodium and cholesterol are the two things that I always try to keep low whether bulking or cutting.


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