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max sodium intake per day?



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Old 01-26-2008, 09:15 PM
latemp latemp is offline
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Default max sodium intake per day?

whats you guys take on sodium. i was lookin at soups 2day and i notced almost all of them had massive amounts of sodium even though the other nutritional facts were pretty decent. whats the max amount you should have a day?
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Old 01-27-2008, 07:33 AM
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Ross86 Ross86 is offline
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Well, the DV is there for a reason. Most canned soups use a LOT of sodium. Sodium and cholesterol are the two things that I always try to keep low whether bulking or cutting.
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