Need Help With Dieting Question??? What To Do???
Alright,I just cant figure out exactly what I want to do...
For the Past 2-3 weeks Ive been on a High Protein,Low Carb,Low Fat Diet,But the problem is im building for Strength+Slight increase in Mass.So Thats not exactly the diet I need to be on... With School coming back around in 6 weeks Im worried about multiply topics that hold me back from going on monster diet... 1) I dont want to begin a high protein,high carb,mid fat diet right now with only 6 weeks till school.Because by the time it gets to school starting back up I'll have a heavier weight look... 2) I Would Probley begin my cutting right when school starts, Meaning I wouldnt be taking in all the carbs and I wouldnt have the full pack of energy for Football (My Life)... 3) I dont know exactly what I'll be playing, My doc Is just releasing me back so I can play from a 99-00 Injury to my knee from football,I use to play almost everything... Shoot I played O-Line,D-Line,Linebacker,Full Back,Even played Center once... But that Was when I was Heavier... I began that Diet I was talking about at the mid-end of 8th grade,I trained 5-6 days a week and gained massively around 40-50 pounds ( was about 160-170),Then during summer I worked alot and still hit gym gaining amazing strength gains and felt great at all times. But then at the beginning of school I had to quit gym because I went to school from 7AM-2PM went to work at 3PM worked to 9PM and I dont drive till Jan 05 so Gym wasnt possibly... Body stopped acting like it use to and I dropped 35-40 pounds (couldnt eat like I use 2, Talking maybe one meal a day)... So Im Probley going to be going out for Linebacker For I Love the spot and because I cant play Varsity Do to working all summer (quitting when school starts back up) Im sure I'll be starting even with my not exactly Linebacker weight on JV...(135-140) Should I go onto a High Protein,Mid-Carb,Low fat diet...And if you think thats the answer I need to know a estimated guess at how many carbs we are talking about a day... Sry about length!!! :) |
Did you check out the "Clean Bulking" thread?
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considering his body weight he should go on Dave's see food diet(eat everything u see) rather than the clean bulk.
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